Group sessions with practical advice that’s proven to reduce the risk of developing Type 2 diabetes
Healthier You is an NHS-funded service, delivered in partnership with Leicester Diabetes Centre and Oviva. It has been developed by expert nutritionists, diabetes researchers and doctors, with people like you in mind.
This programme is designed to help you make simple changes to your diet, your physical activity levels and your weight management, with the aim of significantly reducing or removing your risk of developing Type 2 diabetes. In the past 12 months, thousands of people with similar risk factors have joined the Healthier You programme.
You can get started by applying online or if you have been referred by a health professional, generally your GP, we will contact you to confirm your details and then invite you to join either group sessions or our remote digital programme.