Home | Healthier You - NHS Diabetes Prevention Programme

Take control of your health and prevent diabetes

Help is at hand: Reduce your risk of Type 2 diabetes

Type 2 diabetes is a very serious health condition but there are lots of things you can do to reduce your risk or even stop you getting it.

If you are at high risk of developing Type 2 diabetes, you may be eligible for referral to your local Healthier You service. This NHS-funded programme can support you to make simple changes to your diet, weight management and physical activity levels. They are easy to incorporate into your everyday routine and can significantly reduce your risk of diabetes-related health problems

Find out how you can be referred to Healthier You:

Getting started

About us

Ingeus, in partnership with renowned diabetes experts Leicester Diabetes Centre and our digital partner, Changing Health, delivers the Healthier You: NHS Diabetes Prevention Programme in the following regions:

Working hand in hand with local NHS services, our team of friendly, expertly trained educators are helping change behaviours, delivering proven results in the prevention of Type 2 diabetes.

Lancashire & South Cumbria
The Black Country
Hampshire, Isle of Wight

Case Studies

Find out more from people who have joined the programme and started to see the benefits of the changes they have made as part of their Healthier You journey.

“The programme isn’t about frightening people, it’s about empowering people to make a difference.”

Read Kevin’s story and the experiences of other Healthier You participants.

Case studies

Contact us

For more information,
please get in touch:

Do I have to pay for the programme?

Healthier You Diabetes Prevention programme is provided free of charge by the NHS and you will never be asked to pay for the service or to give your bank details.