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Help is at hand: Reduce your risk of Type 2 diabetes

Type 2 diabetes is a very serious health condition but there are lots of things you can do to reduce your risk or even stop you getting it.

If you are at high risk of developing Type 2 diabetes, you may be eligible for referral to your local Healthier You service. This NHS-funded programme can support you to make simple changes to your diet, weight management and physical activity levels. They are easy to incorporate into your everyday routine and can significantly reduce your risk of diabetes-related health problems

Find out how you can be referred to Healthier You:

Getting started

About us

Ingeus, in partnership with renowned diabetes experts Leicester Diabetes Centre and our digital partner, Changing Health, delivers the Healthier You: NHS Diabetes Prevention Programme in the following regions:

Working hand in hand with local NHS services, our team of friendly, expertly trained educators are helping change behaviours, delivering proven results in the prevention of Type 2 diabetes.

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  • Lancashire & South Cumbria
  • The Black Country
  • Hampshire, Isle of Wight

Important Notice

We continue to follow government advice to ensure we prioritise customer, employee and public safety during the current Covid-19 pandemic. All face to face delivery is still paused, but services continue online.

The virtual Healthier You service allows you to get support to reduce your risk of Type 2 Diabetes from a dedicated Educator and online group environments, using Zoom. Zoom is an easy to use tool, widely used for online services. If you want to take a look and familiarise yourself, please visit

Diabetes UK have a range of resources available to provide additional support, with topics including exercise for being active at home, diet, and mental wellbeing during the current situation while staying at home or self-isolating.

Contact us

For more information,
please get in touch:

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