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Physical activity services, weight management and stop smoking services in Lancashire & South Cumbria, The Black Country, Hampshire and The Isle of Wight

Physical activity services


NHS Better Health - Get Active

The Black Country

Accord Age Matters. Services for people aged 50+ across the whole of the Walsall borough and in Sandwell.

My Time Active. Midlands Health Services. 

Lancashire and South Cumbria

Re:fresh your health and wellbeing The Re:fresh team are dedicated to supporting the health and wellbeing of the people living and working in Blackburn with Darwin borough. 


Hampshire and The Isle of Wight

Cardiac Rehab, Basingstoke and Alton. Helping improve heart health, fitness and wellbeing of individuals with, or at risk of developing, heart disease.

I Can assisted therapy centre in Andover. Move more and feel better through the use of the specialist and adapted power assisted exercise equipment.

Picket Twenty Community Centre. Local classes and groups for Picket Twenty residents.

Energise Me. A Hampshire charity that promotes active lives. 

Isle Help. Information and advice portal run by Citizens Advice Isle of Wight.

Portsmouth Wellbeing Service.

Southampton Council Health Services.

Get up and Go - Havant Borough Council

Active Nation - One-to-one support from friendly healthy living advisors in Southampton

BH Live - Portsmouth

Weight management and diet services

Hampshire and The Isle of Wight

POWeR. Positive Online Weight Reduction for Hampshire residents. 

WW Hampshire. Weight Watchers reimagined. 

Hampshire Public Health Practitioner resources.

The Weigh Ahead. Southampton Spire Hospital weight management service. 


Stop smoking services


NHS Better Health Quit Smoking.

Lancashire & South Cumbria

Quit Squad.




The Black Country

Mental Wellbeing Services


NHS Mental Health Support service - Talking Change

Local Directories

Isle of Wight